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  • Building confidence through knowing your strengths

    A question that gets asked an awful lot in interviews is: what…

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  • Dealing with imposter phenomenon and its downfalls

    Ever felt like your success is down to luck? Or that you’ve…

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  • Getting back to happy after a setback

    Isn’t it strange how we often feel like happiness is just one…

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  • Championing resilience in times of change

    “If I hear that bloody word again…” Words from one of my…

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  • Marital setback? You are not alone

    As much as we may try to avoid allowing personal issues to…

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  • Supporting your team through work-from-home fatigue

    Many of us are now in our 19th week of working from…

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  • Is Mental Health Outside the Law?

    A few years ago, the offer of personal setback coaching within the…

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  • Fat or Fit in Lockdown?

    Top Nutrition Performance Coach Callum Walker joins me in this fascinating vlogcast…

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