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Bounce Forward

My new 6-week programme

Moving forward through COVID-19…

My new ‘Bounce Forward’ programme was born out of the COVID-19 pandemic, and the many challenges and setbacks that have been experienced globally as a result. For many, 2020 has been a time for surviving more than thriving.

As you know, I am passionate about helping people move forward during setback, to give them tools and techniques to build confidence and resilience when otherwise it would be at an all time low.

What does the course cover?

Bounce Forward is a live 6 part course looking at the key ingredients in how to move forward through setback, that can be delivered in-house for 6-8 people at any one time offering excellent value for money!

In the course, we look at strengths awareness, goal setting, imposter phenomenon and thinking errors as well as mindfulness and resilience. We celebrate success at the end of the course by looking at how far you have come and then delving into Charlie’s Star© to determine your way forward- even when that means coming out of your comfort zone!


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